The Equalizer™ Training will Level the Playing Field! We will train you in the proper use of The Equalizer™. You will have complete access to current and any new Equalizer™ training videos and guides at no additional cost. The Equalizer™ provides an important array of training such as the importance of focusing on grip strength. In a (Harvard) study of over 140,000 people, decreases in grip strength were associated with a decline in health. Increased "Grip Strength" is a small fraction of what The Equalizer™ will do for your health and well-being. Grip strength training is one of the most overlooked factors when trying to build overall muscle. Better Grip Means Stronger Lifts as well as Injury Prevention. You will build Bigger and Stronger Forearms. There is a positive correlation with increased shoulder stability and strength. There are plenty of reasons why shoulder mobility is important, but the easy answer is that your shoulders are involved in just about every upper body movement. Which is why ensuring full mobilization —including both flexibility and full range of motion — is key for maintaining peak functionality.

In addition to The Equalizer™ training you can opt-in to participate in 20 other full-body, functional movement routines. They include Martial Arts, Self-Defense, Pilates & Yoga, Balance, Situational Awareness, Cardio, Speed, Flexibility, Reflex Time, Agility, etc. For nearly two decades, we have created and successfully applied unique conditioning routines using Functional Movement Training (FMT). Each FMT routine is unique in how it addresses a variety of natural everyday challenges that we take for granted until a specific body movement is called into action. This may be in the form of a slip, a stumble, or when you push, pull or lift something, etc. In other words, our FMT routines teach your body to perform at a naturally superior level whether that be in a sport or everyday activities. We call this 2nd Nature™ Performance! Workout Bandits™ integrates Karate, Pilates, Yoga (KaPiYo™) along with resistance and FULL-BODY training into each routine to create a strong new you! When you learn to kick, we're strengthening the legs and the core. When you learn to punch, you're strengthening the upper body (arms, core, back) while also developing hand-eye coordination and balance (especially when you combine the upper and lower movements.) Not to mention the cardio conditioning. You're becoming more flexible, more stable in your 'footing' and your balance is more in harmony in every step you take. FMT strengthens, tones, stabilizes, balances and reshapes you into a much stronger, more functional you!

Whether you commit to one month or years of training, the choice is always up to you. Our programs are designed to allow you to earn the equivalent of a "Black Belt" in Karate! The average time commitment to earn this prestigious level is 4 years. Our proprietary routines will help you exceed your health and fitness goals, including the following... ​ Weight Normalization Strength Flexibility Balance Endurance Posture Alignment Reflexes Muscle Tone Increased Energy Enhanced Natural Movement Self-Defense Mental Focus Confidence Situational Awareness Muscle-Mind Synchronization ​ Our programs are designed for the athlete as well as the weekend warrior and everyone in between. Even those with physical limitations or challenges! There are no shortcuts! There is nothing easy-going, or low-key about our routines—just a different, fun and challenging approach to getting and Staying Fit and Healthy.

Online Training! (Currently Available via ZOOM) Personal Professional Training Convenient Scheduling Years of Proven Techniques SAFE - CHALLENGING - EFFECTIVE - FUN!

In addition to the video and eBook training you will receive a complimentary Fit-Camp pass to allow us to help you with modifiers should you require them due to a physical restriction. A focus on Proper Techniques and Safety will insure a lifetime of fun and stress-free training!